Kyle Nitchen

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Kyle Nitchen

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⬅ The Good Life: Season 1, Ep. 6 –...

Interview | PHILOSOPHIZING WITH GONZALO ➡

The Good Life: Season 1, Ep. 7 – SUNDAY AT MUSCLE BEACH

Miami Beach, FL

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Comments (0) | | Posted on: August 29, 2016 in Videos

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⬅ The Good Life: Season 1, Ep. 6 –...

Interview | PHILOSOPHIZING WITH GONZALO ➡

Comment below.

KYLE NITCHEN

Kyle Nitchen received is B.A. in Construction Management from Colorado State University. He works as a Project Manager at a national construction management firm. He lives in Los Angeles with his wife Nataly and their son. In his free time, he is a multi-sport athlete and the host of Nitch Radio - a personal and professional development podcast.

Kyle focuses on timeless lessons and insights for work and life. He strives to ‘master the best of what other people have already figured out.’ Here you’ll find insights and wisdom that makes things easier, not harder.

Subscribers:

10,084

Instagram @KyleNitch

I’m not here to be right.
I’m here to get it r

I’m not here to be right.
I’m here to get it right.

One day at a time. Just like all great things are

One day at a time. Just like all great things are built.
.
#5AMBUILD #Construction #ProjectManager

Now I get it…Family literally is everything 💯

Now I get it...Family literally is everything 💯 These two are the best part of my day...Hitting new levels of gratitude 🙏
-
#Fatherhood #FamilyGoals #Leon #Summer2021

Take the Hard Route ✔️
–
Strength is a choice.

Take the Hard Route ✔️
-
Strength is a choice. Your mind has to be tougher than your feelings.

Work Hard. Have Fun. Make history.
What are you bu

Work Hard. Have Fun. Make history.
What are you building? 🔨🔨🔨
Have a great week all!
#5AMBUILD #ShowUp #Construction

Leaders Create Leaders
–
Leon Nitchen, welcome to

Leaders Create Leaders
-
Leon Nitchen, welcome to the world ya legend!
-
@gypsynat and I are proud parents and thrilled to take on this new chapter. Here we go!
-
#Son #Family #Birth #LeadersCreateLeaders

TRAINING DUMP 💪🏼↔️
.
Its been a head dow

TRAINING DUMP 💪🏼↔️
.
Its been a head down kind of Grind lately. Nonstop action in all sectors of life.

Some have asked...Here are some clips of what my training has been looking like this year. Browse through and see if you can take any movements or ideas to your own practice.

My workouts are divided into some broad types of movements: Pull, Push, Lift, Squat, Run, Jump, etc. In addition to those, the workouts focus on working the core and Metabolic Conditioning (MetCon).

The pandemic has pushed me to adapting my physical practice slightly.

For the 10 years prior, I’ve been training in a gym environment. Now I train outside in my local park and I do all my own strength & conditioning programming.

To my surprise, I’ve come to enjoy this new training season outdoors. It’s all about showing up, working hard, and having fun.

Learn about your body. Push yourself. Most important: be consistent. And consistency starts with GETTING OUT THERE.
@urbruteforce

#MetCon #CrossFit #Olympic #SandbagTraining #Tactical #Functional #HomeGym #Boxing #Fight #Training #MentalToughness #exercise #OutdoorTraining

On point and powerful. Rules for Life and Self-Mas

On point and powerful. Rules for Life and Self-Mastery. Here’s to another BIG week! 🔨🔨🔨

Get out of your feelings and train your mind to be

Get out of your feelings and train your mind to be stronger.
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Here’s a fun one from last night, #ShowUp and give it a try...
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“BREATHWORK”
15 MIN AMRAP:
• 1-2-3-4...etc.
Devil Press (50 lbs DB’s)
• 2-4-6-8...etc
Wall Balls (20lbs, 10 Ft Target)
.
🔥GLUTES & HAMMIES🔥

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I have a deep appreciation for life and improving as a human being. I enjoy sharing the things I learn along the way that make a difference.

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Nitch Radio Podcast

NITCH Radio is my (free) show where in each episode, I interview leaders and influencers from different industries to recognize their perspective on living healthy, wealthy, and wise.

The purpose is to extract their resources, tactics, and habits so you and I can apply them. This includes leadership styles, favorite books, exercise habits, time-management tricks, mindsets, and much more.

My Most Popular Posts

47: The 2020 DEBRIEF - Reflections & Lessons Learned
46: How To Use Your Breath To Reduce Stress, Improve Performance, & Control Your Attention
45: How To 'Work on Your Game' with Dre Baldwin
44: How To Lead Your Business, Family, & Life With Jason Gardner
43: Intentional Fitness & Performance With Coach Matt Nichols
42: 10 Steps To Become A Successful New Leader
41: Shake The Dirt with Michael Arterberry
40: 5 Time Management Principles That Actually Put You In Control of Your Time
20 Lessons I Learned in My 20's: Philosophy & Mindset [Part 2/5]
39: Season 2, Ep. 1 - Choose Your Struggle

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©2021 Kyle Nitchen.

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