Kyle Nitchen

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Kyle Nitchen

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⬅ The Good Life: Season 1, Ep. 6 –...

Interview | PHILOSOPHIZING WITH GONZALO ➡

The Good Life: Season 1, Ep. 7 – SUNDAY AT MUSCLE BEACH

Miami Beach, FL

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Comments (0) | | Posted on: August 29, 2016 in Videos

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⬅ The Good Life: Season 1, Ep. 6 –...

Interview | PHILOSOPHIZING WITH GONZALO ➡

Comment below.

KYLE NITCHEN

Hi I'm Kyle. Welcome to my website.

This is the place where I document my experiences and create content around my favorite topics: fitness, philosophy, leadership, social dynamics, business, and personal development.

If it’s your first time here, you may want to start by checking out some of my most popular content. You can also check my blog’s archive for a list of every post I have written or recorded.

Subscribers:

10,084

Instagram @KyleNitch

Get out of your feelings and train your mind to be

Get out of your feelings and train your mind to be stronger.
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Here’s a fun one from last night, #ShowUp and give it a try...
-
“BREATHWORK”
15 MIN AMRAP:
• 1-2-3-4...etc.
Devil Press (50 lbs DB’s)
• 2-4-6-8...etc
Wall Balls (20lbs, 10 Ft Target)
.
🔥GLUTES & HAMMIES🔥

Walking into 2021 like….Baby-On-Board!! 👶🏼

Walking into 2021 like....Baby-On-Board!! 👶🏼
#April2021 #Son #LilNitch #Family
-
📸: @gonzalophotography

The 2020 DEBRIEF 🎤🎧 New Podcast Episode Avai

The 2020 DEBRIEF 🎤🎧 New Podcast Episode Available on Apple/Spotify platforms.

The year brought significant challenges to everyone. But among all the challenges there are some things worth celebrating. For me, it was a time for detachment, growth, restructuring, working my face off, leadership, and love.

In summary, I didn’t expect any of the events that happened in 2020 to happen. However, I carefully selected my responses/reactions to each these events and wound up creating an extremely successful and memorable year.

This episode is a review of into my year 2020 and a reflection on lessons learned and positive thoughts. Enjoy!

Some things we cover in this episode:
* Context going into 2020
* COVID-19 & Leadership
* Events + Response = Outcome
* Training & Fitness
* Digital Discipline
* Media & Confusion. How to avoid negative media
* My Favorite Book of 2020
* My Favorite Quote of 2020
* The “Design-Build” Mental Model / Framework
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Link in Bio.
.
#Podcast #NitchRadio #2020 #Reflection #Pandemic #Leadership

Construction for a new state-of-the-art Healthcare

Construction for a new state-of-the-art Healthcare Project is finally starting soon! 🚨🦺🎉

Things are developing nicely as we approach the completion of the #Design for this crucial project and head into #Construction

Nothing better than taking an idea, putting it on a plan, developing a schedule, executing, and bringing it to the physical world.

More details later...Can’t wait to BUILD this one 🔨🔨🔨

#Construction #DesignBuild #HealthcareConstruction #OperationWarpSpeed #CriticalCare #Builder #Design #ProjectManager #ConstructionManagement

“Dumbbell DT” – No gym, no problem. Rule of th

“Dumbbell DT” - No gym, no problem. Rule of thumb: How you do anything is how you do everything. Think about it.
.
5 Rounds For Time:
• 12 DeadLifts
• 9 Hang Power Cleans
• 6 Push Jerks
W/ 50 lbs dumbbells
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#NextLevelTraining #DT #Dumbbells #Workout #NoGymNoProblem #discipline #Fitness #HealthIsWealth

Sunday Sunlight ☀️ Rule of thumb: The harder t

Sunday Sunlight ☀️ Rule of thumb: The harder the work out, the easier the day.
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Push Ups, Pull Ups, Rope Climbs, Miles, and Stairs. 🔨🔨🔨
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#TakeTheHardRoute #Climb #Builder #TrainForLife

The Nitch Boyz are back at it.
#HappyThanksgiving

The Nitch Boyz are back at it.
#HappyThanksgiving2020 #Grateful #Fortunate

2020 Travel Swag ✈️😷
Wishing everyone a sa

2020 Travel Swag ✈️😷
Wishing everyone a safe and healthy #Thanksgiving
Now off to Colorado for some much needed time with family.
#StrangeTimes #HadToDocument

Please help me wish a warm Happy Birthday to this

Please help me wish a warm Happy Birthday to this incredible woman @gypsynat 💓
.
2 High Vibration independent people in 1 Relationship is a powerful combination 🔮🧲
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Thank you for inspiring me, challenging me, and making me proud.
.
#PowerCouple #CoupleGoals #Leadership #LeadersCreateLeaders #FallVibes #HighFrequency #goals #love #HappyBirthday #Relationships

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I have a deep appreciation for life and improving as a human being. I enjoy sharing the things I learn along the way that make a difference.

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Nitch Radio Podcast

NITCH Radio is my (free) show where in each episode, I interview leaders and influencers from different industries to recognize their perspective on living healthy, wealthy, and wise.

The purpose is to extract their resources, tactics, and habits so you and I can apply them. This includes leadership styles, favorite books, exercise habits, time-management tricks, mindsets, and much more.

My Most Popular Posts

47: The 2020 DEBRIEF - Reflections & Lessons Learned
46: How To Use Your Breath To Reduce Stress, Improve Performance, & Control Your Attention
45: How To 'Work on Your Game' with Dre Baldwin
44: How To Lead Your Business, Family, & Life With Jason Gardner
43: Intentional Fitness & Performance With Coach Matt Nichols
42: 10 Steps To Become A Successful New Leader
41: Shake The Dirt with Michael Arterberry
40: 5 Time Management Principles That Actually Put You In Control of Your Time
20 Lessons I Learned in My 20's: Philosophy & Mindset [Part 2/5]
39: Season 2, Ep. 1 - Choose Your Struggle

Check out my blog archives …

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©2021 Kyle Nitchen.

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