In this episode, I interview my good friend, coach, and general manager of Oak Park LA – Matt Nichols. Oak Park is the home of CrossFit LA in Santa Monica, CA and is the gym that I train at. Matt is an explorer, driven by curiosity and a love for problem solving. He finds joy in guiding people through the process of discovery that reveals the best version of themselves.
Today, we are more connected than we ever have been. But are we really connected? If you look around, some would say not really.
You can barely go anywhere online today without running into a green smoothie drinker. They’re everywhere and they talk about it a lot. I’m typically not the type of person who gets excited talking about green smoothies. However, I do get fired up about living the good life.
It blows my mind that you can spend up to $100,000 on getting a college degree and spend zero time on learning how to create wealth. There are really only a few things in life that we must get right. We have to get our health right. We have to get our relationships right. We have to […]
A few weeks ago, I went to visit a good friend of mine at his house. I haven’t seen my buddy in awhile so I was excited to see him. We greet each other and give each other a big hug. As I get settled in, we sit down in the living room and start […]