47: The 2020 DEBRIEF – Reflections & Lessons Learned

Welcome to the Season 2 Finale episode of Nitch Radio. It’s fair to say 2020 has been a year like no other for the world. The year brought significant challenges to everyone. But among all the challenges there have also been many things worth celebrating. For me, it was also a time for growth, learning, and restructuring.

46: How To Use Your Breath To Reduce Stress, Improve Performance, & Control Your Attention

This episode is a recording of one of my recent speeches I gave to my Toastmasters group on the power of breath, specifically, breathing intentionally. I discuss the major benefits and share my experience about the benefits that I’ve seen from incorporating breathing techniques into my everyday life and training. Enjoy!

The Resource Guide For Becoming a Better Human

Do you have huge goals and a relentless drive to live an exciting, meaningful life? Therefore, whenever I come across a great product, service, or piece of content that makes my life more enjoyable or more productive I light up. I would like to share with you my favorite products, services, and resources that I currently benefit the […]

Charisma Tip: How To Make A Great First Impression

Want to know the closest thing there is to a superpower? Warren Buffett says it’s speed reading. I say it’s charisma. I first started learning and working on my charisma when I met Charlie & Ben from Charisma On Command. I actually enrolled in one of their programs a couple years ago called Charisma University. […]

How To Fail At Everything In Life

Please Don't Do These 3 Things

There are people who consistently succeed and there are people who consistently fail. The crazy thing is that you can actually come pretty close to pin pointing the things that make the difference between success and failure. The experts say it usually comes down to your self-awareness, mindset, habits, and hustle. I believe a good definition of success […]