The 5 Greatest TED Talks Ever

Improve Your Mind

If you’re a TED fan like me, you’ve probably watched a whole lot of the compelling talks by now. If you don’t know what TED is, no problem. I’m honored to be the first to introduce you and I hope you become a fan as TED is an amazing resource for brilliant ideas, endless inspiration, and all kinds of golden […]

My #1 Favorite Meal To Prep

The Mixed Vegetable Taco Bowl

Whenever the topic of meal prep comes up, at some point in the conversation I’ll hear something like: “I just can’t eat the same thing every day, it doesn’t taste good, it gets boring.” But do you know what tastes better than food? Success. Finding good advice on meal prep or nutrition is a pain in […]