23: Fitness For Business & Becoming The Business Athlete

Nitch Radio Ep. 23

Co-Hosted by Miguel Robledo, Sales & Marketing Director EPISODE 23 – May 20th, 2018 As I’ve started to grow on my journey in the business world and take on more responsibility, I’ve started to find it challenging to carve out time for my health and fitness. Podcast: Play in new window | Download

21: Pablo Rosario – How To Improve Your Communication & Relationship Skills

Nitch Radio Ep. 21

Pablo Rosario How To Improve Your Communication & Relationship Skills EPISODE 21 – February 27, 2018 I’m excited to welcome life & performance coach, Pablo Rosario to the podcast. In this episode, we dive into several of my favorite topics. Podcast: Play in new window | Download

This 1 Exercise Will Increase Your Focus, Productivity, & Overall Clarity

(Action Required)

If you’re anything like me, you’re aspiring to be greater than the person you are today. This is what I call The Journey. Do you want to increase your income? Do you want to live healthier and happier? Do you want to be a high performer in every area of life? Me too.

The 5 Greatest TED Talks Ever

Improve Your Mind

If you’re a TED fan like me, you’ve probably watched a whole lot of the compelling talks by now. If you don’t know what TED is, no problem. I’m honored to be the first to introduce you and I hope you become a fan as TED is an amazing resource for brilliant ideas, endless inspiration, and all kinds of golden […]

My #1 Favorite Meal To Prep

The Mixed Vegetable Taco Bowl

Whenever the topic of meal prep comes up, at some point in the conversation I’ll hear something like: “I just can’t eat the same thing every day, it doesn’t taste good, it gets boring.” But do you know what tastes better than food? Success. Finding good advice on meal prep or nutrition is a pain in […]