MIND | SPIRIT | BODY
“Stillness as Ryan Holiday puts it is the river and the railroad junction through which so much depends. It is the key . . .
To thinking clearly. To seeing the whole chessboard. To making tough decisions. To managing our emotions. To identifying the right goals. To handling high-pressure situations. To maintaining relationships. To building good habits. To being productive. To physical excellence. To feeling fulfilled.
I highly recommend reading this book as well as the rest of Ryan Holiday’s work.
Extreme Ownership | Jocko Willink | TEDxUniversityofNevada
There is no one else to blame; you must own problems along with solutions; commit to lead up and down the chain of command.
The Power of Saying ‘No’ EPISODE 36 – May 26, 2019 Some things we cover in this episode: Why Do Things The Hard Way? The life changing power of saying NO How to improve discipline Life update How to manage social pressure Mental Toughness, Discipline, Character, Grit, & Fortitude Closing Gratitude IF YOU APPRECIATE THE SHOW, […]
In this episode, Pablo Rosario returns to the podcast for round 2. Pablo is a mastermind group leader, event planner, experience creator, public speaker, and high performance coach.
Just as discipline and freedom are opposing forces that must be balanced, leadership requires finding the equilibrium in the dichotomy of many seemingly contradictory qualities between one extreme and another.
- A leader must lead but also be ready to follow.
- A leader must be aggressive but not overbearing.
- A leader must be calm but not robotic.
- A leader must be confident but never cocky.
- A leader must be brave but not foolhardy.
- A leader must be humble but not passive; quiet but not silent.
- A leader must be attentive to details but not obsessed with them.
- A leader must be close with subordinates but not too close.
Pablo Rosario How To Improve Your Communication & Relationship Skills EPISODE 21 – February 27, 2018 I’m excited to welcome life & performance coach, Pablo Rosario to the podcast. In this episode, we dive into several of my favorite topics.
So often the easy path calls us. Discipline means taking the hard road – the uphill road. To do what is right. For you and for others. The harder things are, the easier things get.
Erik Harrison The New Construction Leader EPISODE 18 – October 9th, 2017 I’m excited to welcome another guest who shares common ground with me being an influencer in the construction industry.
Josh Levin The Story of Empowered Electric EPISODE 15 – September 4th, 2017 You guys know I love interviewing folks who are out there doing great things and making impact. In this episode I interview Josh Levin, founder of Empowered Electric.
I had the opportunity to interview the author of this book, John Hawkins on NITCH Radio. This book is written to serve as guide that you can always come back to and reference. All of the chapters are stand alone chapters that cover a principle on greatness and living a life of excellence. “Greatness is not something that happens by accident. Rather, it’s accomplished through the successful completion of a series of goals, steps, and objectives over time.” This is recommended reading.