Co-Hosted by Miguel Robledo, Sales & Marketing Director EPISODE 23 – May 20th, 2018 As I’ve started to grow on my journey in the business world and take on more responsibility, I’ve started to find it challenging to carve out time for my health and fitness. Podcast: Play in new window | Download
Luke DePron Get Lean, Healthy, & Fit – The Live Great Lifestyle EPISODE 19 – November 23rd, 2017 I’m excited because this is the first podcast where we really dive deep into one of my favorite topics – health, fitness, and lifestyle. Podcast: Play in new window | Download
Have you noticed the buzz online lately? Everyone is talking about entrepreneurship and how badass it is to live that entrepreneurial lifestyle. All the cool kids are doing it.
Over the years, a program has grown in popularity from coast to coast that has generated a lot of buzz among doctors, fitness experts, personal trainers, professional athletes and more – It’s the CrossFit system.
You can barely go anywhere online today without running into a green smoothie drinker. They’re everywhere and they talk about it a lot. I’m typically not the type of person who gets excited talking about green smoothies. However, I do get fired up about living the good life.
Many of you guys know that I’m a huge advocate of reading books and improving your mind. Years ago, I received some incredible advice from a very successful man. He said “Kyle, it’s not enough that you read a lot. You have to read to lead.” What he meant was that you can’t just read […]
If you’re a TED fan like me, you’ve probably watched a whole lot of the compelling talks by now. If you don’t know what TED is, no problem. I’m honored to be the first to introduce you and I hope you become a fan as TED is an amazing resource for brilliant ideas, endless inspiration, and all kinds of golden […]
Whenever the topic of meal prep comes up, at some point in the conversation I’ll hear something like: “I just can’t eat the same thing every day, it doesn’t taste good, it gets boring.” But do you know what tastes better than food? Success. Finding good advice on meal prep or nutrition is a pain in […]
How do you burn fat? How do you build muscle? How do you have more energy? All questions that I try and figure out everyday, because they’re important.