Deep Work: Professional activities performed in a state of distraction-free concentration that push your cognitive capabilities to their limit. These efforts create new value, improve your skill, and are hard to replicate.
Shallow Work: Non-cognitively demanding, logistical-style tasks, often performed while distracted. These efforts tend not to create much new value in the world and are easy to replicate.
(2) Core Abilities For Thriving in Today’s Economy:
- The ability to master hard things quickly
- The ability to produce at an elite level, in terms of both quality and speed
“I build my days around a core of carefully chosen deep work, with the shallow activities I absolutely cannot avoid batched into smaller bursts at the peripheries of my schedule. Three to four hours a day, five days a week, of uninterrupted and carefully directed concentration, it turns out, can produce a lot of valuable output.” – Cal Newport
In this episode, I share a few practical tips and resources that can help anyone get started in the right direction toward wealth creation and personal finance. Enjoy!
In this episode, we cover the (2) most foundational life skills to have it your tool belt – Mental Toughness & Discipline. I explain the ground rules for the new challenge I am starting (Sunday April 7th, 2019) to increase and improve my mental toughness and daily discipline.
In this episode, Pablo Rosario returns to the podcast for round 2. Pablo is a mastermind group leader, event planner, experience creator, public speaker, and high performance coach.
In my experience, there are many qualities that matter in terms of being more productive, effective, and producing more results in your field.
Today, we are more connected than we ever have been. But are we really connected? If you look around, some would say not really.
Jack Vogel & Corey Philip The Value of Investing & How to Start EPISODE 29 – October 29, 2018 Today’s episode is with Jack Vogel, the CFO and CIO of Alpha Architect – a quantitative factor-based investing firm.
James Goi Jr. The Attract Money Guru EPISODE 28 – October 21, 2018 Today’s episode is with best selling author James Goi Jr. AKA the “Attract Money Guru.” James is the author of (10) books including his new book: How to Attract Money Using Mind Power.
Corey Philip Clarity + Consistency = Success EPISODE 27 – September 23, 2018 I’m excited to introduce an amazing entrepreneur and human being, Corey Philip to the podcast. Corey is the co-founder of his contacting business Gulf Coast Aluminum and operator of his blog – HomeProSuccess.com.