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Monthly Archives: November 2019

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Posted on Sunday, November 10, 2019

38: Purpose, Dating, & Self-Improvement with Pablo Rosario

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Pablo Rosario is a men’s dating & relationship coach, mindset guru, experience creator, public speaker, and peak performance coach.

Continue reading » | | Categories: Leadership, People, Podcast, Relationships, Self-Improvement

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KYLE NITCHEN

Hi I'm Kyle. Welcome to my website.

This is the place where I document my experiences and create content around my favorite topics: fitness, philosophy, leadership, social dynamics, business, and personal development.

If it’s your first time here, you may want to start by checking out some of my most popular content. You can also check my blog’s archive for a list of every post I have written or recorded.

Subscribers:

10,084

Instagram @KyleNitch

How Emotionally Intelligent People Avoid Negative

How Emotionally Intelligent People Avoid Negative Media🚨

As we've seen, the media and confusion is becoming incredibly powerful.

If you’re not intentional, you’ll be sucked up by that noise quicker than you can think.

1️⃣They Find A Purpose

If you’re not actively creating specific future, then your present will be meaningless and distracted.

What is more important than the future for you and the most important people in your life?

Your “purpose” is the striving and struggling for a worthwhile goal, a freely chosen task.

Unless you have a clear purpose, something you are striving for, you won’t be able to properly handle the media onslaught.

2️⃣They Are Strategically Ignorant

I’m pretty oblivious to a lot of things intentionally. Reason being is I don’t want to be influenced that much.

“Your input determines your outlook. Your outlook determines your output, and your output determines your future” - Zig Ziglar

Once you become serious about making something of your life, you will understand. It’s WAY too costly for your mind to be focused on the wrong things.

We assume that more choice means better options and greater satisfaction. WRONG❌

Strategic ignorance is not about being close-minded. It’s about knowing what you want and knowing that, as a human, you can be easily influenced and derailed.

With certain people and things, the juice just isn't worth the squeeze.

3️⃣They Have Sacred Environments

If we do not create and control our environments, our environment creates/controls us.

You need an environment to get clarity and make decisions. A sacred environment allows you to think & have peace of mind while you process life & make decisions to advance yourself.

For me, this is my home. It is peaceful & organized. There is no tolerance for negativity or drama.

4️⃣They Engage With Media At The Right Time

WHEN you engage with media matters, because that media will have a lasting affect on your mindset.

❌Do not watch negative media just before bed. It will impact your sleep.

❌Do not engage with media right when you wake up. This will impact your highest priorities for the day.

If you do choose to engage with certain media, do so intentionally

We should not fool ourselves into believing that l

We should not fool ourselves into believing that life is an easy journey.
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All of us will face our share of ups and downs. It is important that we learn from these phases and grow.
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The focus should be on developing the strength and capacity of someone that faces whatever comes their way.
➖➖➖
#Repost @thesisuway
#Nitch #Leadership #StrengthIsAChoice #GetStronger

Just do it. Train yourself to respond immediately

Just do it. Train yourself to respond immediately when you feel you should do something. Stop questioning yourself. Don’t analyze it. Don’t question if it came from something else or from yourself. Just act. Do the damn work.
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Movement is a Gift. Health is Wealth.
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#Tools #HealthIsWealth #Work #Struggle #Leadership #Discipline #KettlebellWorkouts #Training #Mental

Start Everyday With Massive Gratitude ⛵️
#Opti

Start Everyday With Massive Gratitude ⛵️
#Optimism

🎤 New Podcast Drop 🎤
.
I had the pleasure of

🎤 New Podcast Drop 🎤
.
I had the pleasure of interviewing former pro athlete, public speaker, and internet pioneer Dre Baldwin @drebaldwin
.
We go deep on how to use the pro athlete mindset to dominate your game in business, sports, & life.
.
Dre has given 4 TED Talks on Discipline, Confidence, Mental Toughness & Personal Initiative and has authored 25 books. He also has an unreal daily podcast called Work On Your Game with over 1,400 episodes and 3 million downloads.
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Hope you enjoy this conversation as much as I did. Please subscribe if you haven’t already and send o a friend! @nitchradio
Here are some topics covered in this episode:
💥 Principles of #WorkOnYourGame
💥 Cardio for the Mind
💥 How to develop mental toughness
💥 Branding / Online Identity in 2020
💥 High Value Skills in 2020
💥 What Makes a Leader
💥 Personal Initiative
💥 Parallels between #Construction & Life
💥 Routines/Habits
💥 Much more
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Enjoy! Link in BIO 🔥
.
#NitchRadio #Podcast #PublicSpeaking #Leadership #PersonalDevelopment #SelfHelp #ProfessionalDevelopment #Health #discipline #MentalToughness

🇺🇸 Happy Memorial Day 🇺🇸
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Today we re

🇺🇸 Happy Memorial Day 🇺🇸
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Today we reflect and show gratitude for the Leaders who fallen for our country - past, present, & future.
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Leadership is putting the team, the mission, the goal, others, and the country first. If you aren’t interested in putting others needs before your own, leadership isn’t for you.
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⚔️ Courage, Bravery, and Love ⚔️
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Looking forward to paying my dues and showing my respect today with the annual MURPH workout.
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💥 1 Mile Run
💥 100 Pull Ups
💥 200 Push Ups
💥 300 Squats
💥 1 Mile Run
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REMEMBER
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🇺🇸 Happy Memorial Day 🇺🇸
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#HappyMemorialDay #Leadership #Heroes #Respect #MURPH #Leaders #Greatness #UnitedStates #WeWillRise

E + R = O
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They forgot to teach us this in math c

E + R = O
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They forgot to teach us this in math class.
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Events + Response = Outcome
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Life and work are a constant flow of events: situations, routines, people, responsibilities, change .. and the list goes on.
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How do you navigate the erratic events in our world in such a way that gives you the results you want?
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The answer begins with implementing a tremendous framework into your life. A framework for being Intentional about the way you think.
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E + R = O
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Outcomes are produced by how we choose to Respond, not just by the Events we experience. We cannot control Events, but we can control how we respond.
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E + R = O is the way life works. Like gravity, It operates with or without our awareness.
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Success is everything is determined by how you choose to Manage the R.
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“I do not control events. My response is my choice. My behavior produces outcomes.” -
Try this new mindset and let me know what you think.

I hope it supports your thinking, communications, and actions as you navigate through these current events.
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#Mindset #Framework #Leadership #EmotionalIntelligence #Construction #PersonalDevelopment #ProfessionalDevelopment

What if quitting wasn’t an option?

What a powerful conversation I have to share with

What a powerful conversation I have to share with you today.
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Love Jason’s response on how to lead through changing environments like the one we find ourselves in today.
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Please help me welcome retired Navy SEAL Command Master Chief, Jason Gardner. @jason.n.gardner

In this episode we talk about lessons on war, leadership, & life. After 30 years with the SEAL teams and 9 deployments across the globe, Jason now serves as a leadership instructor, speaker, and strategic advisor at @echelonfront.

Some things we cover in this podcast:
• Jason’s Origin Story
• Lessons from war on leadership
• Putting the team and the mission first
• The 4 Laws of Combat / Leadership
• How to lead your children
• Extreme Ownership
• How to practice detachment
• How to lead in dynamic situations and changing environments
• And much more.

To listen to our full conversation, check out Nitch Radio on Apple/Spotify or at kylenitch.com/jason-gardner

Thank you for listening and supporting @nitchradio

#Leadership #Podcast #Leading #DynamicLeadership #Podcast #NitchRadio #PersonalDevelopment #ProfessionalDevelopment #EmotionalIntelligence #LawsOfCombat #PublicSpeaking #Discipline #ExtremeOwnership #Health #Wealth #covid19

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Nitch Radio Podcast

NITCH Radio is my (free) show where in each episode, I interview leaders and influencers from different industries to recognize their perspective on living healthy, wealthy, and wise.

The purpose is to extract their resources, tactics, and habits so you and I can apply them. This includes leadership styles, favorite books, exercise habits, time-management tricks, mindsets, and much more.

My Most Popular Posts

46: How To Use Your Breath To Reduce Stress, Improve Performance, & Control Your Attention
45: How To 'Work on Your Game' with Dre Baldwin
44: How To Lead Your Business, Family, & Life With Jason Gardner
43: Intentional Fitness & Performance With Coach Matt Nichols
42: 10 Steps To Become A Successful New Leader
41: Shake The Dirt with Michael Arterberry
40: 5 Time Management Principles That Actually Put You In Control of Your Time
20 Lessons I Learned in My 20's: Philosophy & Mindset [Part 2/5]
39: Season 2, Ep. 1 - Choose Your Struggle
38: Purpose, Dating, & Self-Improvement with Pablo Rosario

Check out my blog archives …

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