My #1 Favorite Meal To Prep

The Mixed Vegetable Taco Bowl

Whenever the topic of meal prep comes up, at some point in the conversation I’ll hear something like: “I just can’t eat the same thing every day, it doesn’t taste good, it gets boring.” But do you know what tastes better than food? Success. Finding good advice on meal prep or nutrition is a pain in […]

The Principles of Monkey Management

The One Minute Manager Meets The Monkey

INTRODUCTION If maybe you don’t know much about me yet, I’m currently working in the construction industry. The other day we were in one of our late night meetings where we review all of our internal and external action items to make sure as a team we knew who and what had to be done. At […]

The Resource Guide For Becoming a Better Human

Do you have huge goals and a relentless drive to live an exciting, meaningful life? Therefore, whenever I come across a great product, service, or piece of content that makes my life more enjoyable or more productive I light up. I would like to share with you my favorite products, services, and resources that I currently benefit the […]

Thank God It’s Monday

An Easy Strategy To Having Amazing Mondays & Powerful Weeks

You and I hear the exact same thing every week. Sometimes we’re the ones the ones even saying it. Typical Sunday evening conversation: “Ah man tomorrow’s Monday, I don’t want to go to work tomorrow..” Typical Monday morning conversation: Q: Good morning. How are you? A: “Ah you know, Monday…”  or “Shitty, it’s Monday.” There’s about […]