07: Morning Rituals, The Journey & Always Moving Forward


Kyle Nitchen – Solo Round

Morning Rituals, The Journey & Always Moving Forward

EPISODE 07 – March 11th, 2017


I’ve been noticing a lot lately that people tend to overestimate what they can get done in (1) day, and underestimate what they can get done in (1) year (or longer).

The biggest factor in all this could be our ability to stay consistent day in and day out, practicing the art of patience, and moving one step forward everyday.

I’ve become fascinated with morning rituals because I’ve heard some of the most effective people on the planet credit their consistency to a morning practice that keeps them grounded and focused.

“The weakest step toward the top of the hill, toward sunrise, toward hope, is stronger than the fiercest storm.” – Joseph M. Marshall III

Some things I discuss in this episode:

  • The story of my experience with a pre-meeting prayer ritual, and how it proved to be effective
  • My co-worker’s effective 1 step morning ritual
  • My 3 part morning ritual – simple, easy, and extremely effective
  • The Doorway Drill – the simplest, most effective daily exercise for developing real confidence

Links & Resources mentioned:

Have a listen to episode 07 here:

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