This 1 Exercise Will Increase Your Focus, Productivity, & Overall Clarity

(Action Required)

If you’re anything like me, you’re aspiring to be greater than the person you are today. This is what I call The Journey. Do you want to increase your income? Do you want to live healthier and happier? Do you want to be a high performer in every area of life? Me too.

19: The Live Great Lifestyle with Fitness Coach Luke DePron

Nitch Radio Ep. 19

Luke DePron Get Lean, Healthy, & Fit – The Live Great Lifestyle EPISODE 19 – November 23rd, 2017 I’m excited because this is the first podcast where we really dive deep into one of my favorite topics – health, fitness, and lifestyle. Podcast: Play in new window | Download

High Performance Habits: How Extraordinary People Become That Way

High Performance as defined in this book is: succeeding beyond standard norms, consistently over the long term. This book is pure gold and recommended for anyone trying to reach peak performance in business, career, and life. Brendon is widely considered the world’s leading high performance coach (according to both Success Magazine and Oprah.com). The habits in this book are precise, actionable, repeatable, scalable, and sustainable.

Brendon breaks high performance down into 6 habits and refers to them as the HP6:

  1. Clarity – Who you are, what you do, how you interact, where you’re going.
  2. Energy – maintain focus, effort, & well being, stay on your A game.
  3. Necessity – Success is your duty, responsibility, and moral obligation.
  4. Productivity – minimize any and all distractions.
  5. Influence – Getting people to believe in and support your ambitions.
  6. Courage – Express your ideas, take bold action, face uncertainty.

In addition to reading the book, I also recommend watching/listening to this interview with Brendon & Lewis Howes on The School of Greatness Podcast.

The Five Minute Foreman: Mastering the People Side of Construction

It doesn’t matter if you’re like me and have a career in the construction industry, this book applies to all businesses and leadership positions. If you are in the construction industry, you will find this book especially impactful as its opened my eyes to how valuable construction leaders are. Highly recommend for all readers pursuing leadership roles.

As Construction Leaders, “We don’t build buildings. We build the people who build the buildings.”

15: Josh Levin – The Story of Empowered Electric

Nitch Radio Ep. 15

Josh Levin The Story of Empowered Electric EPISODE 15 – September 4th, 2017 You guys know I love interviewing folks who are out there doing great things and making impact. In this episode I interview Josh Levin, founder of Empowered Electric. Podcast: Play in new window | Download