43: Intentional Fitness & Performance With Coach Matt Nichols

In this episode, I interview my good friend, coach, and general manager of Oak Park LA – Matt Nichols. Oak Park is the home of CrossFit LA in Santa Monica, CA and is the gym that I train at. Matt is an explorer, driven by curiosity and a love for problem solving. He finds joy in guiding people through the process of discovery that reveals the best version of themselves.

42: 10 Steps To Become A Successful New Leader

I am honored to have the opportunity to be able to share some of the things I’ve learned about being a successful new leader. Once you have been selected as a leader, it is time to lead. What is the best way to do this? Here are (10) fundamental steps to keep in mind as you take command.

20 Lessons I Learned in My 20’s: Philosophy & Mindset [Part 2/5]

Here’s a fact: You need a developed philosophy if you want to take control of your life. You see, life is a complicated mix of many different dynamics and responsibilities that are all woven together. I like to think of our personal Philosophy as our internal operating system (IOS).

The Wealthy Gardener: Life Lessons on Prosperity between Father and Son

In this book, you will find out how those who grasp the experience of financial freedom use their time. Prosperity is an end result that can be achieved by going through certain processes.

The author uses a compelling story with many characters to provide a firm foundation of solid and useful principles on money, wealth, and finance.

Everything negative – pressure, challenges – is all an opportunity for me to rise.  I’ll do whatever it takes to win games, whether it’s sitting on a bench waving a towel, handing a cup of water to a teammate, or hitting the game-winning shot.  These young guys are playing checkers. I’m out there playing chess.
Kobe Bryant